World Kidney Day

Kidney cancer is one of the most common cancers regarding the European Association of Urology report. And World Kidney Day is a global campaign aimed at raising awareness of the importance of our kidneys. Here are some tips to take care of our kidneys:
  • Keep fit, Be active
  • Eat a healthy diet
  • Check and control your blood sugar
  • Check and control your blood pressure
  • Take the appropriate fluid intake
  • Don’t smoke
  • Don’t take over-the-counter anti-inflammatory/pain-killer pills regularly
  • Get your kidney function checked if you have one or more of the ‘high risk’ factors



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