Kidney cancer is one of the most common cancers regarding the European Association of Urology report. And World Kidney Day is a global campaign aimed at raising awareness of the importance of our kidneys. Here are some tips to take care of our kidneys:
- Keep fit, Be active
- Eat a healthy diet
- Check and control your blood sugar
- Check and control your blood pressure
- Take the appropriate fluid intake
- Don’t smoke
- Don’t take over-the-counter anti-inflammatory/pain-killer pills regularly
- Get your kidney function checked if you have one or more of the ‘high risk’ factors
